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Breaking Free – Maria’s Journey to Health (Week 2)

Breaking Free – Maria’s Journey to Health (Week 2)

The last two weeks have taught me a lot; about myself, about the people around me…about strength, and about my personal trainer Aimee at South Melbourne.

I have had many people ask me, both publicly and privately, how I can put myself out there, especially on social media, and reveal so many personal things that are so raw & so sensitive for me? I won’t lie, it’s probably one of the scariest & bravest things I have done! It has been confronting, deeply emotional, and at times paralysing. But at the sane time it has been liberating, cathartic and inspirational!

To bare the brunt of a cruel world about my size, has never been easy, and some of my experiences to date have been heartbreaking – like having a car of youths yell obscenities, and throw a bottle of coke at me from their car as I tried to go for a walk; like being laughed at as I walked in a ‘hip’ nightclub and being asked to “Go home, bush pig!”; like being stared and sniggered at on my daily commute in the train, and have people avoid sitting next to me…This behaviour did nothing to help or motivate me – if anything, it drove my spirit into the ground – it just compounded the self hate I had for myself – it only spurred my reliance on comfort eating. At least food didn’t make me feel like I didn’t belong…and for a moment took away the pain.

But that was then…I have received so much positive feedback, support & encouragement that all that negativity doesn’t rule my heart & mind anymore…I have achieved things in the last 2 weeks I would have not thought possible. I have learned that in the right environment, with the right people and the right mindset, we can achieve anything!

I had an amazing experience at the gym last week; Aimee, my trainer set me a challenge – she loaded the gym ‘prowler’ with weights and asked me to push it from one side of the gym to the other. It felt like I was pushing a car – and although it was hard, I was determined to do it! As I pushed, I could hear the RBT crew screaming out words of encouragement. Just the sound of their voices, and the energy & kindness motivated me -to push through the mental block, and smashed my set. When it was done, I literally broke down and cried telling them that 2 weeks ago, there was NO CHANCE I could have done that! The hugs and support I got were amazing! And Aimee didn’t let up, she asked me to give her two more rounds – and I did! I know now that I am truly part of the RBT family – these amazing people have shown me nothing but love, understanding and support. Has it been easy? Hell no! Worth it? More than words can say…

I am so proud of myself, and how far I have come. I’ve decided to let the old Maria go – it’s time to say goodbye old girl! The new Maria is full of strength, determination and gratitude – and a lot happier for it. I am so blessed to have my RBT family – and all of YOU, my supporters joining me on my journey.

Maria

If you too would like to change your life, or know someone close to you that may need that little push, enter yours or their details below for a free two week trial.

 

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Breaking Free – Maria’s Journey to Health (Week 2)

Breaking Free – Maria’s Journey to Health (Week 2)

Breaking Free – Maria’s Journey to Health (Week 2)

The last two weeks have taught me a lot; about myself, about the people around me…about strength, and about my personal trainer Aimee at South Melbourne.

I have had many people ask me, both publicly and privately, how I can put myself out there, especially on social media, and reveal so many personal things that are so raw & so sensitive for me? I won’t lie, it’s probably one of the scariest & bravest things I have done! It has been confronting, deeply emotional, and at times paralysing. But at the sane time it has been liberating, cathartic and inspirational!

To bare the brunt of a cruel world about my size, has never been easy, and some of my experiences to date have been heartbreaking – like having a car of youths yell obscenities, and throw a bottle of coke at me from their car as I tried to go for a walk; like being laughed at as I walked in a ‘hip’ nightclub and being asked to “Go home, bush pig!”; like being stared and sniggered at on my daily commute in the train, and have people avoid sitting next to me…This behaviour did nothing to help or motivate me – if anything, it drove my spirit into the ground – it just compounded the self hate I had for myself – it only spurred my reliance on comfort eating. At least food didn’t make me feel like I didn’t belong…and for a moment took away the pain.

But that was then…I have received so much positive feedback, support & encouragement that all that negativity doesn’t rule my heart & mind anymore…I have achieved things in the last 2 weeks I would have not thought possible. I have learned that in the right environment, with the right people and the right mindset, we can achieve anything!

I had an amazing experience at the gym last week; Aimee, my trainer set me a challenge – she loaded the gym ‘prowler’ with weights and asked me to push it from one side of the gym to the other. It felt like I was pushing a car – and although it was hard, I was determined to do it! As I pushed, I could hear the RBT crew screaming out words of encouragement. Just the sound of their voices, and the energy & kindness motivated me -to push through the mental block, and smashed my set. When it was done, I literally broke down and cried telling them that 2 weeks ago, there was NO CHANCE I could have done that! The hugs and support I got were amazing! And Aimee didn’t let up, she asked me to give her two more rounds – and I did! I know now that I am truly part of the RBT family – these amazing people have shown me nothing but love, understanding and support. Has it been easy? Hell no! Worth it? More than words can say…

I am so proud of myself, and how far I have come. I’ve decided to let the old Maria go – it’s time to say goodbye old girl! The new Maria is full of strength, determination and gratitude – and a lot happier for it. I am so blessed to have my RBT family – and all of YOU, my supporters joining me on my journey.

Maria

If you too would like to change your life, or know someone close to you that may need that little push, enter yours or their details below for a free two week trial.

 

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