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WHAT WE’RE ABOUT

 

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TRAINING

This is our key product. Effective training done in an effective why. Why spend 2 hours a day in the gym when you can do what you need to plus more in at least 30. Our focus with training is on the basis of strength training, ensuring that you don’t sacrifice form and function.

CLICK HERE TO TRAIN THE RBT WAY!

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NUTRITION

You can’t out train a bad diet. Don’t smash out a great session, eat some Cadbury marvelous post workout and expect to lose weight. Any training program that doesn’t come with a nutrition component will fail, that’s why at RBT we build you a nutritional framework, empower you, and then you can have that square of Cadbury marvelous in your diet

CLICK HERE FOR MORE NUTRITION INFO

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MEET THE TEAM

They say you are the average of the five people you spend the most time with. That’s why when you spend time at an RBT you spend time with the most positive, best, and inspiring coaches in the industry. Ones that actually care.

CLICK HERE TO MEET THE TEAM

RBT SUCCESS STORIES

“…I really love training at RBT not just because of the amazing facility and the buzz that there is in the gym, the trainers who are second to none and constantly go above and beyond to help us hit our goals, but also the people training in the gym. Everyone interacts with each other and everybody is on their own journey and willing to help push each other towards their goals. They are not just there to motivate and push us but also to educate us….”

- PHIL C

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THE RBT BLOG

Training, health and fitness teams from your RBT Family